Have you ever pulled an all-nighter to cram for that final exam or finish that one essay you’d been putting off for three weeks? Well, you’re in luck, because so have I!

If you’re a student and you work to support yourself, rest assured you aren’t alone. There are many resources and articles out there giving students tips to stay awake and pull a successful all nighter, but the most helpful one I’ve found so far has been from Greatist. Some of the tips in the article may seem obvious, but it’s all backed up by research and facts, which were extremely helpful.

I liked the article and its suggestions so much that I made a video of it! Here’s how to deal with the next day’s repercussions: